Conjure up your inner motivator
November 17, 2009Procrastinating yourself into a panic isn’t a good long-term business strategy. You’ll burn out, and maybe even regret turning something you love into a business.
Making art is the fun part, and that’s good—it’s the most important component of a successful creative practice. But you still have to get busy selling (and taking care of all your business-business stuff).
Have you given some serious thought about what motivates you? Would you like someone to hang out with you in your studio to get you moving?
You’re creative. You can conjure up your very own inner motivator. You just need to figure out what gets you moving. From there, you can let your imagination run.
Need a few ideas? Try these:
- The Drill Sargeant
“Come on, get off your lazy butt, you’re not going to get anywhere watching Muppet Show videos on YouTube. Get moving and make that phone call.” - The Cheerleader
“Okay, girl, let’s rock this. Pick up the phone, your fans are waiting. Give them some love. You’re the bomb, let’s go!” - The Warm & Fuzzy Coach
“I know this is out of your comfort zone, but it’s okay. Trust yourself and know little mistakes aren’t disasters, they’re part of being human. Just breathe.” - The Mind/Body Trainer
“Think about how you feel physically when you procrastinate. Is there a heaviness somewhere in your body? An unpleasant sensation in your stomach? Now think about how you feel when you finish a task, especially when it’s something you don’t enjoy doing. Do you have a sense of relief? Does your body feel lighter?” - The Consummate Professional
“You’ve made a commitment to a professional creative practice. Marketing is an essential part of being in business. It’s one piece of the big picture. Make your list of things to do, prioritize, and take action. It’s what professionals do.” - The Zen (or Jedi) Master
“This is the path you’ve chosen. Remain true to your path. Everything you do is a learning experience. Trust your intuition. Respect the process and move forward. Remember fear is simply a creation of your perceptions. You can choose your response.”
(If you were wondering, those motivators didn’t come out of a textbook—I made them up to help get the ideas flowing. I may be a little off with the Zen/Jedi Master, since I don’t have any actual Zen or Jedi training. Feel free to correct me.)
Pick your favourite, make a combination that works for you, or conjure up a motivator of your own. Draw a picture, use a photograph of someone who represents the qualities you admire, or put up a written description of your motivator in your studio. Call that voice when you  need it, and refine your process until you find a method that works best for you.
And yes, I do watch Muppet Show videos on YouTube, this one’s my favourite.
Over to you: what’s your favourite way to conquer procrastination?

Guffaw! I think I’ve heard every one of those voices…
My favourite way to conquer procrastination is to imagine and image of a cardboard refrigerator box. The one I’ll be living in if I don’t get off my butt.
Seriously though…
I find that ignoring EVERYthing (laundry, food shopping, phone calls, email, cat whining about neglect, hair combing etc) and starting at a task first thing in the morning is what helps me most. And sometimes I have to use the coach voices….
A small note about the mind/body trainer. I once said to a Shiatsu therapist, “I KNOW I should eat better and exercise but I just can’t seem to get into a routine” He replied mildly, “Gee. You’re burning up a lot of energy avoiding what you know you should do, aren’t you?”
Uh-huh.
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Stacey Cornelius Reply:
November 17th, 2009 at 12:12 pm
The trouble with hearing voices is you can’t get them to do the dishes, or groceries, while you get on with more important things. And the cat won’t go for make-believe house monkeys, either.
I have it on good authority that even if I talk to myself, there’s still only one of me.
Your Shiatsu guy nailed it. It’s like wanting to learn something new that’s going to take a while, but not bothering because of the time involved.
“Do you know how old I’ll be by the time I accomplish this?”
“Yep. Same age as you’ll be if you don’t do it.”
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I think I’m a combination of so many of these. I think this may be a good thing because I can get motivated in almost any situation I’m in.
What I’ve become much better at is setting goals that are so easily accomplished that they are absurd. For example, I will set a goal of getting up in the morning at 7am, which is a no-brainer for me. This makes my heart light and my body nimble, allowing me to set way bigger goals when I am actually up and able to do something. This way I don’t go to bed in a panic.
It’s a bit of a life philosophy now. Good you think?
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Stacey Cornelius Reply:
November 18th, 2009 at 2:28 pm
Lydia, when you start your Motivation Made Easy class, let us know. You’ll have a full house in no time flat.
Exactly one thing at a time–good philosophy.
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How about an old-fashioned list? I always put “make list” as the first item so as soon as I finish the list I have something to check off. Done. Next. . .
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Stacey Cornelius Reply:
November 25th, 2009 at 12:11 am
Old school works for me (except I have a strange talent for losing lists).
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